Human beings breathe approximately 20,000 times a day and we assume that we are breathing correctly. Yet 90% of people have a somewhat restricted breathing pattern, and 50% show severe restrictions in their breathing.

In this program, you will learn how to open your body anew to a full wave of breath. This can fill you with the vibrancy and aliveness that can be observed in young children whose breath is still open. Breathwork can also stimulate the natural healing powers within the body, clearing out physical symptoms or pain.

Through consciously directed breathing methods we will correct restricted breathing patterns. This facilitates healing of repressed, unconscious issues, leading to a freer, more joyous life experience. As you master the powerful self-help tools taught in this program, you may find yourself connecting to higher states of consciousness with ease and joy.

This program is taught over three months with three weekend workshops as the main components. In-between workshops you are required to study the given materials and practice certain breath techniques. Continuing Education Credits are available for this program.

Part 1
Eastern Approaches
- Clearing the Chakra System
- Breath and Meditation
- Breath and Movement

Western Approaches
- Body Oriented Psychotherapy
- Wilhelm Reichs Segment Theory
- Opening Body Armoring
- Different Methods of Breathwork

Part 2
Facilitating a Breath Session
Breath and Sound
Breath and Art Therapy
Breathing Analysis
Reeducating the Mind
Self-Hypnosis
Intuitional Development

Part 3
Oxygen Healing Therapies
Breath and Micro movement
Hands on Help
Opening the Eye Segment
Transpersonal Self
Invocation


You may take part 1 as a separate workshop. Part 2 and 3 can only be taken as part of the whole program.

Location: Watertown, MA

For dates and times please see the calendar.