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The Inner Art of Breathing
Since
ancient times, work with the breath was used for inner opening and
connecting with spiritual dimensions. Working with the consciously
directed breath, old physical and emotional patterns become clear, and
we can connect directly with our innermost Self.
We manifest our
state of being through the breath and can influence how we feel by
altering our breathing patterns. But in order to do so, we first need
to gain awareness of how we hold our breath or restrict it. Only then
can we stretch and expand our ability to bring more life force into all
parts of our bodies and marvel at how alive and joyful we can feel.
For facilitator information click the name below.
About Samvedam Randles
About Christine Hall
About Sheri A Garzelli
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